Fitness over 50 Hunters Hill

FITNESS, STRENGTH & CO-ORDINATION training …

you can be better at any age!

What would you LOVE to be doing that you can’t do now?
How many diets have you tried that just didn’t work?
Too old? Can’t be bothered? Tried it & failed it?

You don’t have to be sporty (or even young) to be fit & healthy … just persistent. Improving the quality of your diet, strength & aerobic fitness is all about being able to do what you want to do … to live the life you want to live!

Suzanna’s experienced & personalised attention to your diet & lifestyle, health concerns & co-ordination will help you get your body back in good shape. You’ll be astonished by what you can achieve & how much better you’ll feel after just 6 weeks!

First consult 90 minutes = $140             75 minute sessions = $85

 
Personalised gift voucher email service suzanna@islandsofbliss.com 
 
 
$5 off your first consultation
when you book through this website *

personal consults only 

 

‘ Movement is the key to weight loss, pain relief & wellbeing … ’

Suzanna Hammond – ‘People Renovator’
gladesville • hunters hill area • sydney's inner west
+61 2 9817 0107 suzanna@islandsofbliss.com
The Body Connection
THE BODY CONNECTION
an Analog ReBoot for Digital Times
The Unicorns Next Door

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’There’s more to life than increasing its speed…’ – Mahatma Gandhi