‘At last! Suzanna Hammond has captured the essentials of her extensive health wisdom in an easily accessible read.  Gems of pure common sense gathered from her many years as a transformational bodywork practitioner, remedial massage therapist, holistic health coach, personal trainer, aromatherapist and natural skin care guru  – combined with the rollicking and provocative sense of humour you’d expect from an all-round Wise Woman who has survived a few serious health challenges herself.’ 

E. Joy Bowles, PhD, BSc, author, educator, researcher